Ayurveda’s classical scriptures underline the simplicity of self-awareness and the harmony that each person can achieve by balancing habits. Body Clock, Seasonal Lifestyle Adaptations & Diet Regimes form the bulk of Dincharya and Ritucharya.
Ayurveda’s classical scriptures underline the simplicity of self-awareness and the harmony that each person can achieve by balancing habits. Body Clock, Seasonal Lifestyle Adaptations & Diet Regimes form the bulk of Dincharya and Ritucharya.